
NUTRITION COACHING IN ASIA
Improved athletic performance in just 30-days
Giving recreational, amateur and youth athletes the same competitive edge as the pros
PROFESSIONAL ATHLETES DO NOT FOLLOW THE CROWD - NOR GENERIC NUTRITION ADVICE
They follow customised diets based on…
Physiology
Their Goals
Their Sport

I KNOW BECAUSE I WAS HIRED TO DESIGN THOSE PLANS

Every plan was different because every athlete was different. I never prescribed the same diet twice. This is called Performance Nutrition. And it only works when it’s customised to the client and their specific goals.

WHAT ABOUT RECREATIONAL ATHLETES?
Aka “weekend warriors” – the ones who hold themselves to high standards and pursue excellence on the field, the track, or the court?
Or young athletes – high school and college students brimming with potential but without the resources of a professional?
They too have what it takes!

BUT they’re not pro athletes
They never land on the perfect nutrition plan for their
AS A RESULT, THEY INVEST A FORTUNE
Time and money without ever achieving the level of mastery they know they are capable of. They plateau. Get discouraged. Quit.
AT WORST, THE WRONG NUTRITIONAL CHOICES
While simply “eating right” may lead to body composition changes short-term, without bespoke nutrition it ends up damaging their health long-term.
It’s a mess, we know. But recreational athletes in Asia have had no other choice. Until now.

is proud to present
For Recreational, aspiring professionals and youth athletes in Asia

Leading Asia’s quality of performance, Nu Performance is thrilled to offer bespoke, science-driven Performance Nutrition Coaching — the kind traditionally available only to the pros — for discerning amateur athletes who nevertheless hold themselves to elite standards.
Through customised Performance Nutrition Coaching, my team and I help you identify inefficiencies in your nutrition plan that are holding you back, and codify a unique nutrition plan that will instead propel you forward to new heights of athletic performance.
ELEVATING THE ATHLETE INSIDE YOU

BEFORE-AND-AFTER DEXA SCANS

A DEXA scan (short for dual-energy X-ray absorptiometry) is the gold standard for measuring body composition, bone density and mineral content. This is how pro athletes discover hidden details about their body composition, and tailor-make a nutrition plan to specifically alter their body composition to maximise performance. Every Performance Nutrition Coaching protocol starts with a DEXA scan, and then ends with another DEXA scan to demonstrate results.

BESPOKE NUTRITION PROGRAMMING

For most recreational or student athletes in Asia, this is the first time they have ever had a nutrition plan customised to their individual needs – based on their goals and unique physiology – under the tutelage of a nutritionist who helped professional athletes live up to their contracts and expectations.

BI-WEEKLY ATHLETE CHECK-INS

No athletic performance plan is set in stone. It requires constant monitoring, testing and refining. Select Performance Nutrition Coaching protocols include bi-weekly check-ins to keep track of progress and make adjustments along the way.

EDUCATION AND FUNDAMENTAL UNDERSTANDING

It’s easier to adhere to a training and nutrition protocol when you know why you’re doing it. Every Performance Nutrition Coaching protocol includes comprehensive education on the fundamentals of sports nutrition — what works, and why — so you can build discipline in your nutrition without any doubt that results will follow.

UNLIMITED EMAIL AND WHATSAPP SUPPORT

Select Performance Nutrition Coaching protocols include unlimited direct access to your master coach by email and WhatsApp, so you’re never left in the dark about what we’re doing to improve your performance and why.

WITH THESE TOOLS, YOU CAN FINALLY GET OUT OF YOUR OWN WAY

Proper nutrition puts the wind at your back, empowering you to break through your plateaus and achieve best-ever results in as little as 30-60 days.
Meet your coach

HELLO, I’M LUKE DAVEY
I spent over 8-years as the Head of Athletic Performance at Hong Kong Rugby Union.
Education

THAT’S WHEN I DISCOVERED A NEW SENSE OF PURPOSE FOR MY LIFE AND MY CAREER.

When I parted ways with the Hong Kong Rugby Union, I received a deluge of requests for one-on-one coaching — not from pro athletes, but from discerning amateurs in pursuit of pushing their personal limits and eager for individualised direction. That’s when I realised — the personalised attention to nutrition that I had taken for granted in my decade-long career was largely unattainable for the majority of performance athletes who never attained or aspired to a professional contract.

ELITE PERFORMANCE SHOULDN’T JUST BE FOR THE PROS

Every athlete, across any walk of life, should be able to achieve their fullest potential and the last thing that should hold them back are nutritional inefficiencies that are easy-to-fix. I have been coaching recreational, weekend warriors on bespoke nutritional protocols ever since.
What people say
IMAGINE WHAT YOU COULD ACHIEVE IN JUST 30-60 DAYS
With the help of Performance Nutrition Coaching, anything and everything is possible
Shaving seconds off your short-distance time
Lopping minutes on your long-distance time
New levels of explosive strength, speed, and agility
The endurance to tackle the most punishing sports
Notching wins and records
Achieving the physique of your dreams

Don’t settle for any standard lower than elite
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IF YOU’RE STILL ON THE FENCE, I’LL JUST SAY THIS…
None of us are getting any younger. Every year that we procrastinate and wait for a tomorrow that never seems to come, elite performance becomes harder and harder to achieve. Most people live their entire lives without knowing what they are capable of. Without tapping into their elevated state of performance.
What if something as simple — as trivial — as a miscalibrated diet is all that’s holding you back from true greatness? Is it worth 15-minutes on the phone to find out?
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